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Your therapist when you need the most. Call at 718-374-6765
Your therapist when you need the most. Call at 718-374-6765
My Blog
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Art of Mindfulness
Posted on May 14, 2013 at 10:56 PM |
What makes a person happy ? Can you please share your opinions. Mindfulness is the old technique to remain in the positive zone, do you know what it is? |
Categories: MIndfulness
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Acceptance is the only key to happiness. Accepting the things that you have today in your life.. Not all of our plans are meant to happen. Do not expect anything from other people. Not everyone in this world is the same so stop comparing yourself to other people and be grateful what you have today. Live your life to the fullest and make sure no decisions in life that are going to regret after. Why to life a hundred of years if you are living with sorrowful life? Make sure quality over quantity. And do not forget the most important thing in life, love. I want to share my favorite quote from the book Tuesdays with Morrie by Mitch Albom. Morrie once said "Love one another or die". Make peace and love not war.

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